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As a new mom, I know how important it is to take care of myself while also taking care of my little one. One thing I’ve recently discovered is the importance of finding cough medicine that is safe for breastfeeding mothers. It can be really stressful when you’re sick and also trying to breastfeed. You want to make sure that anything you take won’t harm your baby. That’s why I’ve done some research and found some great cough medicine options that are safe for breastfeeding moms like us. First up, we have Zarbee’s Naturals Adult Cough Syrup. This cough syrup is made with natural ingredients like honey and is free of drugs or alcohol. It’s also non-drowsy, so you can take it during the day without feeling groggy. You can trust that it’s safe for breastfeeding because it’s been recommended by pediatricians. Another great option is Robitussin DM. This cough medicine is safe for breastfeeding mothers because the active ingredient, dextromethorphan, is minimally transferred to breast milk. This means that it won’t harm your baby if you take it in moderation. Remember to always follow the recommended dosage on the label. If you’re looking for a more natural remedy, you can try making your own cough syrup with honey and lemon. Simply mix together equal parts honey and lemon juice and take a teaspoon as needed. Honey has natural antibacterial properties and is great for soothing a sore throat, while lemon helps to break up mucus. Of course, it’s always best to consult with your doctor or a lactation consultant before taking any medication while breastfeeding. They can help you determine what is safe for you and your baby based on your specific situation. In addition to taking cough medicine, there are other things you can do to help ease your cough while breastfeeding. Staying hydrated is key, as it will help to thin out mucus and keep your throat from getting dry. You can also try using a humidifier in your room to add moisture to the air. Remember to take care of yourself while also taking care of your little one. With these safe cough medicine options and some at-home remedies, you’ll be feeling better in no time.

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