healthy lunch for picky eaters adults Healthy meals picky eaters will eat
We all know how busy the day can get, especially when you have kids to take care of. Sometimes, preparing healthy meals for your little ones may seem like a daunting task, but it doesn’t have to be. To make mealtime a breeze, we’ve compiled a list of 10 healthy kid-friendly freezer meals that your little ones will love.
- Turkey and Cheese Pita Pockets
These pita pockets are both delicious and healthy. Fill them with turkey, cheese, and veggies for a wholesome meal that’s easy to make.
- Chicken Veggie Nuggets
These chicken nuggets are packed with veggies, making them both nutritious and delicious. Plus, they’re freezer-friendly, so you can make a big batch and store them for later.
- Broccoli and Cheese Bites
These broccoli and cheese bites make the perfect snack or side dish. They’re easy to make and a great way to get your little ones to eat their veggies.
- Mini Meatloaf Bites
These mini meatloaf bites are both tasty and nutritious. Make them in a muffin tin for easy portion control and freeze them for later.
- Baked Chicken Fingers
These baked chicken fingers are a healthier alternative to the fried ones. Coat them with whole wheat breadcrumbs for a fibre boost and serve with a side of veggies for a complete meal.
- Spaghetti Squash and Meatballs
Swap out traditional pasta for spaghetti squash for a low-carb alternative. Top it with homemade meatballs and tomato sauce for a delicious meal.
- Veggie Pizza Bites
These veggie pizza bites make a great snack or meal. Top pita bread with tomato sauce, cheese, and veggies for a healthy twist on pizza.
- Banana Chocolate Chip Muffins
These banana chocolate chip muffins are a great way to use up overripe bananas. Plus, they’re a healthier alternative to store-bought muffins.
- Black Bean and Cheese Taquitos
These black bean and cheese taquitos are both tasty and nutritious. Serve them with a side of salsa and guacamole for a complete meal.
- Peanut Butter and Jelly Bars
These peanut butter and jelly bars make a great snack or lunchbox treat. Plus, they’re a healthier alternative to traditional PB&J sandwiches.
By making these meals ahead of time and storing them in the freezer, you’ll save time and stress when mealtime rolls around. Plus, your little ones will love having tasty and nutritious meals all week long. Give it a try and let us know which one is your favorite!
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