how much popcorn can i eat on keto Puffs myketokitchen
Have you been craving a delicious snack lately, but don’t want to ruin your low carb keto diet? Look no further than these amazing keto popcorn cheese puffs and easy keto cheese puff recipes! Made with just one ingredient and boasting zero carbs, these keto popcorn cheese puffs are the perfect snack for anyone trying to stay on track with their low carb keto diet. Packed with savory, cheesy flavor, you won’t even miss the traditional popcorn you’re used to munching on! To make this delicious snack, all you need to do is follow a simple recipe and even simpler instructions! Start by preheating your oven to 375 degrees F. While the oven is heating up, spread your desired amount of cheese (cheddar, parmesan, and Romano are all great options) in small circles on a baking sheet covered in parchment paper. Remember, the cheese will melt and spread as it bakes, so keep this in mind when sizing your circles. After you’ve placed the cheese on the parchment paper, simply place the baking sheet in the oven for 5-7 minutes, or until the cheese is bubbly and golden brown. Once you remove the cheese from the oven, let it cool for a minute or so to allow it to crisp up. Then, simply use a spatula to remove the cheese discs from the baking sheet and enjoy! But, if you’re looking for something a little bit more flavorful, give this easy keto cheese puff recipe a try! To make these delicious snacks, you’ll need a few more ingredients than the keto popcorn cheese puffs. Start by whisking together one egg, 1/2 cup of almond flour, 1/4 cup of heavy cream, and 1/2 teaspoon of baking powder in a mixing bowl. Then, add in chopped jalapeño peppers, bacon bits, or your preferred seasoning for an extra kick of flavor! Next, use a spoon or scoop to portion out your desired amount of mixture onto a baking sheet covered in parchment paper. Remember, the mixture will expand as it bakes, so try to keep your portions smaller and give them a little room on the baking sheet. Once you’ve portioned out your mixture, place the baking sheet in the oven at 375 degrees F for 10-12 minutes, or until the snacks are golden and puffy. When the snacks are done, remove them from the oven and let them cool for a minute or so to crisp up. Then, enjoy a delicious, savory snack that’s sure to satisfy any craving! So, there you have it! Two amazing low carb keto snack options that are easy to make and absolutely delicious. Whether you go for the simple, yet satisfying keto popcorn cheese puffs or the flavorful keto cheese puff recipe, you’re sure to love every bite!
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