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During the third trimester of pregnancy, your baby goes through an incredible amount of development and growth. As the biggest and final stretch of pregnancy, the third trimester is an important time for both you and your little one. At this stage, your baby is likely around 15 inches long and may weigh up to 3 pounds. You may notice that your belly has grown quite a bit during this time, as your uterus continues to expand to accommodate your growing little one. One of the most noticeable changes during the third trimester is the amount of movement your baby is making. As their body and limbs get bigger, you may feel more distinct kicks and jabs. Your baby’s brain is also developing rapidly at this stage, as they prepare for life outside of the womb. It’s important to continue attending regular prenatal appointments during the third trimester, as your healthcare provider will be monitoring both your health and the health of your baby. They may recommend certain tests or ultrasounds to keep track of your baby’s growth and development. As you prepare for labor and delivery, it’s also important to pay attention to your own physical and emotional health. You may experience fatigue, back pain, and other symptoms as you near the end of your pregnancy. Take time to rest and practice self-care, whether that means going for a walk, taking a warm bath, or simply relaxing with a good book. In addition to monitoring your own health, be sure to prepare for your baby’s arrival. Set up a nursery, stock up on baby essentials, and make a birth plan with your healthcare provider. Having a plan in place can help you feel more prepared and confident as you prepare to welcome your new arrival. During this exciting time, it’s important to take care of yourself and your growing baby. Keep these tips in mind as you enter the final stretch of your pregnancy, and remember to enjoy this special time with your little one.
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