is fried rice keto Best keto garlic fried rice (paleo, easy)
Fried rice is a staple dish for many people, but when you’re on a keto diet, traditional fried rice is a no-go. Luckily, there are plenty of keto-friendly alternatives that will satisfy your cravings for this savory dish without ruining your diet. I’ve come across two fantastic recipes that I highly recommend trying out: the Best Keto Garlic Fried Rice and Quick and Easy Keto Fried Rice. Let’s start with the Best Keto Garlic Fried Rice from I Heart Umami. This recipe uses konjac shirataki rice, which is made from the root of the konjac plant and is a low-carb, low-calorie alternative to traditional rice. The recipe starts with sautéing garlic in avocado oil, which gives the dish a rich and buttery flavor. The konjac shirataki rice is added next, along with tamari sauce, salt, and pepper. The dish is then topped off with scrambled eggs, green onions, and sesame oil. The result is a deliciously savory fried rice that is perfect for anyone on a keto diet. Now, let’s move on to the Quick and Easy Keto Fried Rice from I Eat Keto. This recipe is even simpler than the first, using just cauliflower rice, eggs, soy sauce, and sesame oil. The cauliflower rice is cooked until tender, and then the eggs are scrambled in and stirred together with the cauliflower. Soy sauce and sesame oil are added, and the dish is ready to be served! This recipe is perfect for anyone who is short on time but still wants a delicious and satisfying meal. Both of these recipes are great options for anyone looking for a keto-friendly version of fried rice. The use of low-carb, low-calorie alternatives to traditional rice makes these recipes perfect for anyone on a keto diet. And with the addition of savory flavors like garlic and sesame oil, these dishes are sure to satisfy your cravings for this classic comfort food. So next time you’re in the mood for fried rice, give one of these keto-friendly recipes a try. You won’t be disappointed!
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Best Keto Garlic Fried Rice (Paleo, Easy) | I Heart Umami®
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